Weigh In record (no journal entry) for 05 January 2016
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130.1 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2016:
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934 kcal
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Fat: 49.14g | Prot: 28.49g | Carb: 91.38g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Cafezinho. Lunch: Batata no Forno Recheada com Bacon e Queijo (Casca Consumida), Aurora Linguiça Toscana, Alface Romana, Azeite de Oliva Extra-Virgem, Subway Tomate. Snacks/Other: Batavo Iogurte de Morango, Batavo Iogurte de Morango. more...
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gaining 0.2 lb a week
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