Weigh In record (no journal entry) for 05 January 2016
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203.3 lb
Lost so far: 10.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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976 kcal
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Fat: 39.71g | Prot: 50.09g | Carb: 105.64g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lait, Pain au Chocolat. Lunch: Bénédicta Sauce Pommes Frites, Bonduelle Petits Pois Carottes, Lay's Chips Barbecue. Dinner: Bénédicta Sauce Pommes Frites, Carrefour Emmental Français, Baguette, St Môret Ligne & Plaisir, Blanc de Dinde, Bonduelle Petits Pois Carottes. more...
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losing 4.6 lb a week
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