yenniasvini's Journal, 05 January 2016

127.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

---

160 kcal

Fat: 6.78g | Prot: 11.79g | Carb: 12.91g.   Lunch: Candy, Green Olives, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Alpro Soya Soya Milk Light. more...

1868 kcal

Activities & Exercise: Treadmill - 10 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 17 hours and 50 minutes, Sleeping - 5 hours. more...