|
well here we go again...Def gained too much over Christmas but I will lose it. I'm determined to reach 120 by April and my goal by june. I CAN DO IT!!!!
|
146.6 lb
Lost so far: 77.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2016:
|
896 kcal
|
Fat: 30.09g | Prot: 34.53g | Carb: 122.26g.
Breakfast: Coffee, Whole Milk, Baileys Coffee Creamer - Mudslide. Lunch: Red Delicious Apples, Boiled Egg. Dinner: Campbell's Double Noodle in Chicken Broth Soup. Snacks/Other: Orange, Great Value Large Marshmallows. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eerin9's weight history
|