Weigh In record (no journal entry) for 04 January 2016
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275.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2016:
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786 kcal
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Fat: 27.24g | Prot: 22.01g | Carb: 119.95g.
Breakfast: Honey Nut Cheerios, Fred Meyer 1% Lowfat Milk. Lunch: Briannas Poppyseed Dressing, Bananas, Fresh'n Easy Garden Salad. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Almond. more...
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gaining 0.2 lb a week
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rjorgy44's weight history
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