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Tui Chub
Journal
29 Sep 11
Tui Chub's Journal, 29 September 2011
Tui Chub's Profile
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Fat 6.1%
141.2 lb
Lost so far:
22.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2011:
2949 kcal
Fat: 107.05g | Prot: 106.76g | Carb: 399.14g.
Breakfast:
McDonalds Parfait, Banana, McDonald's McGriddle.
Lunch:
Banana, Subway BLT.
Dinner:
bread, tortilla soup.
Snacks/Other:
Breyers reeses, Trail Mix.
more...
1890 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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