Weigh In record (no journal entry) for 05 January 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2016:
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1425 kcal
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Fat: 58.46g | Prot: 63.33g | Carb: 127.86g.
Breakfast: Mercadona Pan Integral, Café con Leche Descremada, Central Lechera Asturiana Mantequilla Tradicional. Lunch: Hacendado Nuez Mondada, Mantecado, Revilla Taquitos de Chorizo, Mercadona Mini Chapata, Litoral Cocido Madrileño. Dinner: Suchard Turrón Chocolate Negro, Carne de Pollo Magra (Asada), Carrefour Cous Cous Estilo Marroquí, Mercadona Mini Chapata. Snacks/Other: Vino Tinto de Mesa. more...
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2242 kcal
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Activities & Exercise:
Cooking - 10 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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olé's weight history
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