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hoy empecé!!! no al 100% pero arranque!!! no puedo mas de las ansias por vomer todo.
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123.0 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2016:
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1122 kcal
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Fat: 54.07g | Prot: 36.88g | Carb: 126.77g.
Lunch: Grido Torta Helada, Mayonesa, Granja del Sol Croquetas de Espinaca, Ilolay Queso Port Salut Light, Bagley Galletitas de Salvado, Huevo Revuelto. Snacks/Other: Torta Amarilla (con Escarcha de Chocolate), Granix Copos de Maiz, Uvas Pasas (sin Semillas), Sancor Yogur 0% Grasa. more...
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1750 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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