neko_no_boshi's Journal, 28 September 2011

111.2 lb Lost so far: 1.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

---

673 kcal

Fat: 8.50g | Prot: 54.50g | Carb: 96.50g.   Lunch: Best of the Egg, thin ham, thomas english muffin. Dinner: chicken rice stir fry. more...

1893 kcal

Activities & Exercise: Bikrim - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...