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YIKES!!!!
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206.0 lb
Lost so far: 86.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2016:
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1118 kcal
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Fat: 40.82g | Prot: 65.56g | Carb: 123.32g.
Breakfast: Great Value Medium Cheddar Cheese, Nabisco Belvita Cranberry Orange Breakfast Biscuits, Pepsi Diet Pepsi, Water. Lunch: The Snack Factory Pretzel Crisps - Garlic Parmesan, Aquafina Water (16.9 oz), Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Betty Crocker Hamburger Helper - Cheesy Italian Shells, Great Value Romaine Lettuce, Beets. Snacks/Other: Nature's Bakery Strawberry Fig Bar. more...
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2644 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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