Weigh In record (no journal entry) for 29 September 2011
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136.2 lb
Lost so far: 0.4 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1506 kcal
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Fat: 54.25g | Prot: 118.37g | Carb: 130.89g.
Breakfast: Brown Rice, wholemeal bread, USN IGF-1 Protein, egg. Snacks/Other: Reduced fat Hummous. more...
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gaining 1.4 lb a week
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flick161's weight history
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