PIPERKNOCKER's Journal, 04 January 2016

Weigh In record (no journal entry) for 04 January 2016
205.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2016:
2814 kcal Fat: 90.33g | Prot: 261.05g | Carb: 253.42g.   Breakfast: Clif Bar Builder's Bar - Chocolate, Eggland's Best Extra Large Grade A Eggs, Jimmy Dean Turkey Sausage Links. Lunch: 365 Organic Miso Broth, Jimmy John's JJ Slim #1 + RB + TKY. Dinner: Qdoba Mexican Grill 3-Cheese Queso, Mexican Rice, Tyson Foods Seasoned Steak Strips, Tyson Foods Fajita Chicken Strips. Snacks/Other: Luna Luna Protein Bar - Cookie Dough, Clif Bar Builder's Bar - Chocolate, Simple Truth Chicken Breast Tenderloins, RAP Protein Gummies (80g), Kaged Muscle in-KAGED, Kaged Muscle RE-KAGED, Kaged Muscle PRE-KAGED. more...

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