Weigh In record (no journal entry) for 29 September 2011
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206.4 lb
Lost so far: 19.2 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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605 kcal
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Fat: 50.09g | Prot: 36.54g | Carb: 0.81g.
Breakfast: Deluxe American Cheese Slices, Fried Egg. more...
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steady weight
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randyschnack's weight history
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