Beth Black's Journal, 04 January 2016

Weigh In record (no journal entry) for 04 January 2016
247.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 January 2016:
2381 kcal Fat: 140.83g | Prot: 128.35g | Carb: 152.53g.   Breakfast: Water, Plexus Slim Plexus Slim, Pure Via Stevia, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Lance Toast Chee Real Peanut Butter Crackers (42g). Dinner: Kraft Fat Free Thousand Island Salad Dressing, Lettuce, Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Swiss Cheese, Cheddar Cheese, Whole Milk, Whole Milk, Bananas, Pepsi Caffeine Free Diet Pepsi (Can), Lance Toast Chee Real Peanut Butter Crackers (42g). more...
3259 kcal Activities & Exercise: Grocery Shopping - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

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