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Forgot Dinner last night again, hence the weight drop. No date tonight that should probably help.
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217.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2009:
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281 kcal
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Fat: 5.10g | Prot: 19.46g | Carb: 37.74g.
Lunch: PINEAPPLE, STRING CHEESE, soup at hand. more...
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losing 9.8 lb a week
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