Weigh In record (no journal entry) for 04 January 2016
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124.3 lb
Lost so far: 4.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2016:
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1268 kcal
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Fat: 38.68g | Prot: 66.82g | Carb: 160.83g.
Breakfast: Danone Danio Framboise, St Hubert St Hubert 41 - Demi Sel 38%, Pain de Seigle, Jus de Citron, Thé Noir. Lunch: Netto Compote de Pommes Allégée en Sucres, Steak Haché 5%, Ratatouille Maison. Dinner: Framboises, Super U Fromage Blanc Nature, Liebig Velouté de 10 Légumes. more...
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losing 6.2 lb a week
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