xiaomeiK's Journal, 04 January 2016

Weigh In record (no journal entry) for 04 January 2016
160.3 lb Lost so far: 16.5 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2016:
2047 kcal Fat: 96.37g | Prot: 72.02g | Carb: 230.31g.   Breakfast: Baguette, Leader Price Gouda en Tranches, Super U Jus d'orange, Clémentines, Thé sans Sucre. Lunch: LU Petit Écolier, Thé sans Sucre, Monoprix Beurre Doux, Huile d'Olive, Leader Price Gouda en Tranches, Baguette, Haricots Verts, Auchan Colin d'Alaska. Dinner: Galette des Rois, Clémentines, Sauce Pesto, Pâtes (Cuites). Snacks/Other: Lindt Rocher Pyrénéen, Ferrero Ferrero Rocher, LU Petit Écolier. more...
1767 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 0.1 lb a week



     
 

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