|
59.3
|
277.8 lb
Lost so far: 18.2 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2011:
|
1646 kcal
|
Fat: 24.43g | Prot: 94.12g | Carb: 284.57g.
Breakfast: Grape Juice, Go Lean, Lactose Free Vanilla Soy Milk, blue berry dried. Lunch: All Natural Lowfat Yogurt - Vanilla, Grapes. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Barbecue Sauce, Salmon, Baby Carrots. Snacks/Other: Grapes, All Natural Lowfat Yogurt - Vanilla. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
egowen's weight history
|