Weigh In record (no journal entry) for 04 January 2016
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125.4 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2016:
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1343 kcal
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Fat: 39.02g | Prot: 47.81g | Carb: 209.61g.
Breakfast: Trader Joe's Studentenhaver Exotic, Clementines, Damhert Maltijdrepen (Chocolade), Goldhorn Sinaasappelsap, Damhert Tagatesse, Quaker Havermout. Lunch: Europese Druiven (Rood of Groen), Philadelphia Opgeklopt Natuur, Kempi Mini Crackers, Banaan. Dinner: Wasa Sesam, William Saurin Cassoulet. Snacks/Other: Europese Druiven (Rood of Groen), Kiwi, Damhert Tagatesse, Davinia Pure Chocolade 72% Cacao, Leidingwater, Kruidenthee (Anders dan Kamille), Ferrero Mon Cheri. more...
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1861 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Housework - 5 hours, computer spelen, internet surfen - 2 hours, tv kijken - 2 hours. more...
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steady weight
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Bolke1972's weight history
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