Weigh In record (no journal entry) for 29 September 2011
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210.4 lb
Lost so far: 5.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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2833 kcal
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Fat: 100.18g | Prot: 80.21g | Carb: 370.99g.
Breakfast: Triscuit Crackers Original, 100% Low Sodium Vegetable Juice (11.5 oz). Lunch: Chocolate Puddings, Cupcake with Icing, Mexican Rice, Enchilada with Beef. Dinner: Diet Coke, Quesadilla Explosion Salad. Snacks/Other: Nacho Flavor Tortilla Chips, Vodka, Orange Juice . more...
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steady weight
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