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holidays
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1613 kcal
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Fat: 67.92g | Prot: 84.15g | Carb: 160.42g.
Breakfast: Salted Butter, Coffee Classic, Grapefruit (Pink and Red), Heavy Whipping Cream, Original English Muffins, Egg, Sugar. Lunch: Canola Oil, Skinless Chicken Breast, Tajin Fruit Seasoning, Hispanic Chicken Flavored Granulated Bouillon, Navels Oranges, Sugar, Coffee Classic, White Corn Tortilla, Cucumber (Peeled), French Style Green Beans. Dinner: Tajin Fruit Seasoning, Cucumber (Peeled), Navels Oranges, Corn Maize Tortillas, Canola Oil, French Style Green Beans, Chicken Breast, Heavy Whipping Cream, Taster's Choice Original Gourmet Instant Coffee, Sugar. Snacks/Other: Mini Takis Fuego, Tortilla Chips. more...
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gaining 0.3 lb a week
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