Weigh In record (no journal entry) for 03 January 2016
|
167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2016:
|
2540 kcal
|
Fat: 68.46g | Prot: 79.91g | Carb: 389.96g.
Breakfast: Café. Lunch: Marque Repère Emmental, Foie Gras, Glacée Italienne, Picard Sorbet Poire, Vin de Table Rouge, Casino Bio Yaourt Brassé Nature, Miel, Oranges, Pain Multigrain, Riz Blanc, Fleury Michon Cassolette de Gambas A l'armoricaine, Fleury Michon Surimi, Cidre de Pomme. Dinner: Petit Chebra Fromage Frais au Lait de Chèvre, Confitures et Conserves, Miel, Carrefour Yaourt Brassé Nature, LU Petit Brun, Pain Multigrain, Pomme. Snacks/Other: Bonbons au Chocolat Sucrés. more...
|
|
3527 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|