Weigh In record (no journal entry) for 03 January 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2016:
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1907 kcal
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Fat: 179.20g | Prot: 187.63g | Carb: 302.24g.
Breakfast: Currants, Feta Cheese, Bread. Lunch: Mayonnaise, Fried Veal Cutlet or Steak, Potato French Fries. Dinner: White Rice, Khoresh. Snacks/Other: Cheese Flavor Corn Puffs or Twists, McDonald's Sugar Packet, Cracker Barrel Old Country Store Biscuit, Trader Joe's Persian Cucumber, Tangerine. more...
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2313 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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