ばつまろ's Journal, 03 January 2016

96.1 lb Lost so far: 14.1 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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853 kcal

Fat: 52.99g | Prot: 48.06g | Carb: 44.96g.   Lunch: フタバ食品 アイスクッキー, チョコ. Dinner: ミックスナッツ, ねぎま. more...

1410 kcal

Activities & Exercise: Resting - 3 hours, Bathing - 1 hour, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours, Sitting - 9 hours. more...