Weigh In record (no journal entry) for 16 December 2009
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157.4 lb
Lost so far: 6.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2009:
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613 kcal
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Fat: 11.71g | Prot: 20.25g | Carb: 109.00g.
Dinner: California Rolls, Hot & Sour Soup. Snacks/Other: Fresh Fruit Cup (Small), Rice Krispy Treats, Ritz Snack Mix (100 Calorie Packs), Brownies. more...
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steady weight
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cellybell's weight history
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