Correne80's Journal, 02 January 2016

165.4 lb Lost so far: 11.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 53.75g | Prot: 47.81g | Carb: 150.33g.   Breakfast: Milk (Nonfat), Safeway Frozen Mixed Berries, Pineapple (Drained, Juice Pack, Canned), Yoplait Source 0% Yogurt. Lunch: Irresistibles Brie Double Creme, Unico Kalamata Olives, Onions, Sweet Red Peppers, Safeway Select 60% Whole Wheat French Baguette, Becel Light Margarine. Dinner: Cheddar Cheese, Safeway 60% Whole Wheat French Bread, Pepperidge Farm Seasoned Croutons, Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: Milk (Nonfat), General Mills Multi Grain Cheerios. more...

1975 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...