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Cclem
Journal
02 Jan 16
Cclem's Journal, 02 January 2016
Cclem's Profile
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Weigh In record (no journal entry) for 02 January 2016
223.2 lb
Lost so far:
0 lb
.
Still to go:
48.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2016:
2025 kcal
Fat: 81.00g | Prot: 121.50g | Carb: 283.50g.
Snacks/Other:
South Beach Diet Snack Bars - Whipped Peanut Butter.
more...
2544 kcal
Activities & Exercise:
Housework - 25 minutes, Sleeping - 7 hours, Resting - 16 hours and 35 minutes.
more...
gaining 1.9 lb a week
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