|
gained 3 lb over Christmas. thought it would be more.
|
158.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2016:
|
854 kcal
|
Fat: 36.46g | Prot: 53.34g | Carb: 75.16g.
Breakfast: Oatmeal, Peanut Butter, Egg, Brown Sugar. Lunch: Pork Chops (Top Loin, Boneless), Green Giant Steamers Garden Vegetable Medley. Dinner: Pillsbury Grands! Buttermilk Biscuits, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Beef Steak. more...
|
gaining 0.9 lb a week
|
 Comments
Well, just get back on the plan and start again. My kids all got me chocolate. Gonna have to dole it out a piece at a time. Should last until next Christmas. LOL And they ALL knew I was losing weight. Go figure.
02 Jan 16 by member: M. Mitchell
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
always me 79's weight history
|