Weigh In record (no journal entry) for 02 January 2016
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202.4 lb
Lost so far: 0.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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902 kcal
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Fat: 26.50g | Prot: 21.00g | Carb: 146.00g.
Breakfast: Dunkin' Donuts Caramel Swirl Latte, Dunkin' Donuts Blueberry Muffin. more...
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gaining 4.2 lb a week
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