Weigh In record (no journal entry) for 02 January 2016
|
193.6 lb
Lost so far: 2.2 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2016:
|
160 kcal
|
Fat: 3.48g | Prot: 3.09g | Carb: 31.86g.
Breakfast: Salada de Frutas, Bauducco Torrada Salgada, Poços de Caldas Requeijão Cremoso. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzane Guimarães's weight history
|