Weigh In record (no journal entry) for 16 December 2009
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168.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2009:
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1369 kcal
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Fat: 43.04g | Prot: 52.07g | Carb: 207.38g.
Breakfast: buttermilk 1%, Bananas, orange juice, honey bunches of oats with almonds. Lunch: mcdonalds ice cream, mcdonalds hamburger, lettuce. Dinner: onions, deli turkey, peas. Snacks/Other: skinny cow strawberry sandwiches, special dark, apple, unsalted peanuts in shell, Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 0.5 lb a week
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maggie64's weight history
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