Weigh In record (no journal entry) for 28 September 2011
|
195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2011:
|
913 kcal
|
Fat: 29.15g | Prot: 41.35g | Carb: 120.34g.
Lunch: Tea 1/2 sweet (Brewed), hush puppies, mashed potatoes, macaroni and cheese, Barbeque Rotisserie Chicken. Dinner: Spaghetti. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsAmie78's weight history
|