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well definitely rang in the new year, now to get back on track. I really need to get my stress under control and not let it dictate my eating habits.
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216.5 lb
Lost so far: 31.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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780 kcal
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Fat: 37.00g | Prot: 36.00g | Carb: 77.00g.
Lunch: Brisk Mango Iced Tea, Taco Bell Chicken Quesadilla, Taco Bell Crunchy Taco. more...
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gaining 5.6 lb a week
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