Weigh In record (no journal entry) for 01 January 2016
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342.6 lb
Lost so far: 0 lb.
Still to go: 142.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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463 kcal
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Fat: 5.59g | Prot: 9.41g | Carb: 80.44g.
Breakfast: Pears, Palmalito Guava Jelly, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Nature's Own Light Honey Wheat Bread. Snacks/Other: Bananas. more...
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steady weight
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Reptile558's weight history
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