sunnykate's Journal, 01 January 2016

Weigh In record (no journal entry) for 01 January 2016
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2016:
2119 kcal Fat: 56.20g | Prot: 51.76g | Carb: 222.35g.   Breakfast: Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta. Lunch: Peanut Brittle, Betty Crocker Sugar Cookie Mix Pouch, Coca-Cola Diet Coke (Can), bubba gump shrimp, Brown Rice. Dinner: Trader Joe's Balsamic Glaze, Strawberries, Hopping John (Black-Eyed Peas and Rice), House Salad, Alamos Malbec. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.