Weigh In record (no journal entry) for 01 January 2016
|
120.2 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2016:
|
307 kcal
|
Fat: 3.60g | Prot: 60.22g | Carb: 4.00g.
Lunch: Hähnchenbrustfilet, Lidl Eisbergsalat. more...
|
gaining 18.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Claudini1988's weight history
|