Weigh In record (no journal entry) for 01 January 2016
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200.5 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1751 kcal
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Fat: 81.27g | Prot: 41.85g | Carb: 207.92g.
Breakfast: Aldi Pure Fruit Orangen Direktsaft. Lunch: Latte Macchiato (Frank), Aldi Prosciutto Cotto. Dinner: Maggi Würstchen Gulasch, Nudeln (Gekocht). Snacks/Other: Chio Red Paprika Chips, Cinemaxx Popcorn Süß, Karlsberg Gründels Radler, Lorenz Saltletts. more...
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gaining 5.4 lb a week
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