Weigh In record (no journal entry) for 01 January 2016
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115.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2016:
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1544 kcal
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Fat: 49.82g | Prot: 168.36g | Carb: 104.39g.
Breakfast: Weider Protein 80 Plus, Parmalat Молоко 0,5%, Творог 5%, Рогачев Сгущенное Молоко, Клубника. Lunch: Овсяное Печенье (с Изюмом), Weider Protein 80 Plus, На здоровье Молоко 0,5%, Творог 5%. Dinner: Parmalat Молоко 0,5%, Weider Protein 80 Plus, Творог 5%. Snacks/Other: Творог 5%, Рогачев Сгущенное Молоко, Maltesers Maltesers, Кофе (Растворимое). more...
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steady weight
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