Weigh In record (no journal entry) for 01 January 2016
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212.1 lb
Lost so far: 7.7 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1104 kcal
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Fat: 67.20g | Prot: 56.35g | Carb: 68.87g.
Breakfast: Gekochtes Ei, Gebirgsjäger Mini Gemüse Nuggets. Lunch: Gebirgsjäger Mini Gemüse Nuggets, Nudelsalat mit Fleisch. more...
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gaining 1.4 lb a week
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Brigitte. G's weight history
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