Weigh In record (no journal entry) for 31 December 2015
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240.0 lb
Lost so far: 35.6 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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332 kcal
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Fat: 4.00g | Prot: 6.00g | Carb: 70.00g.
Breakfast: Southern Home Instant Oatmeal - Raisin & Spice, Califia Farms Vanilla Almond Milk Creamer, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 0.8 lb a week
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