Weigh In record (no journal entry) for 31 December 2015
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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569 kcal
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Fat: 29.26g | Prot: 17.08g | Carb: 66.86g.
Breakfast: Raisin Bread, Peanut Butter. Lunch: Libby's Pumpkin Pie. Snacks/Other: See's Candies Dark Chocolates. more...
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losing 3.5 lb a week
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Linda Fraley's weight history
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