Weigh In record (no journal entry) for 31 December 2015
|
214.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2015:
|
518 kcal
|
Fat: 10.22g | Prot: 37.68g | Carb: 62.52g.
Breakfast: Egg White, Egg (Whole), Simply Potatoes Southwest Style Hash Browns. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aesthetic brah's weight history
|