CathyWall's Journal, 31 December 2015

152.0 lb Lost so far: 41.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1565 kcal

Fat: 83.40g | Prot: 105.73g | Carb: 98.39g.   Breakfast: M&M's Peanut M&M's (Fun Size), Egg, Celestial Seasonings Raspberry Zinger Herbal Tea, Kefir, Nutiva Organic Chia Seed, Cinnamon, Carob Flour, Bob's Red Mill Organic High Fiber Coconut Flour. Lunch: Egg. Dinner: Church's Chicken Original Thigh, Ham (Center Slice, Country-Style, Lean Only, Cured), Twix Twix (Fun Size). Snacks/Other: Tootsie Roll Tootsie Roll (Small), Twix Twix Minis (1). more...

2811 kcal

Activities & Exercise: Sleeping - 6 hours and 15 minutes, Resting - 30 minutes, Sitting - 1 hour, Driving - 3 hours, Standing - 13 hours, Walking (slow) - 2/mph - 15 minutes. more...