Suzane Guimarães's Journal, 31 December 2015

Weigh In record (no journal entry) for 31 December 2015
194.4 lb Lost so far: 1.3 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2015:
551 kcal Fat: 14.91g | Prot: 7.33g | Carb: 99.97g.   Breakfast: Bolo de Fubá, Pêra Portuguesa. Lunch: Itaipava Cerveja sem Álcool, Gallo Azeite de Oliva Extra Virgem, Pimentão Amarelo, Pimentão Vermelho, Arroz Branco (Cozido), Cenouras, Batatas (sem Casca, com Sal, Fervido). more...
losing 4.6 lb a week

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