Weigh In record (no journal entry) for 31 December 2015
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141.5 lb
Lost so far: 26.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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326 kcal
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Fat: 2.86g | Prot: 6.17g | Carb: 77.09g.
Breakfast: Caffè Macchiato. Lunch: Arance, Banana, Kiwi. more...
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losing 6.2 lb a week
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flaitaly's weight history
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