Weigh In record (no journal entry) for 30 December 2015
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198.4 lb
Lost so far: 2.8 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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1007 kcal
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Fat: 94.66g | Prot: 32.50g | Carb: 10.18g.
Breakfast: Whipping Cream, Butter, Egg. Lunch: Mayonnaise, Mayonnaise, Turkey Dark Meat, Turkey Dark Meat. Dinner: Turkey Dark Meat, Turkey Dark Meat, Butter, Mushrooms. Snacks/Other: Butter, Butter, Butter, Butter. more...
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losing 9.8 lb a week
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carnival lite's weight history
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