Weigh In record (no journal entry) for 30 December 2015
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258.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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65 kcal
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Fat: 0.09g | Prot: 0.57g | Carb: 12.00g.
Breakfast: Coffee (Brewed From Grounds), International Delight Creamer Pumpkin Pie Spice. more...
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losing 1.0 lb a week
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