Camila Fagundes's Journal, 30 December 2015

Que triste... :(
131.4 lb Lost so far: 32.8 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2015:
693 kcal Fat: 28.84g | Prot: 28.57g | Carb: 83.35g.   Breakfast: Nestlé Nesfit Integral (Pacote), Seven Boys Pão Integral Iogurte e Aveia Light, Becel Margarina Original, Café. Lunch: Estrogonofe de Carne, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Laranjas, Maçã. more...
gaining 1.4 lb a week

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Comments 
Mas não desiste... 😘  
30 Dec 15 by member: Carla 77
não desista, insista! #VQV!!!  
01 Jan 16 by member: ERICK ANTONIO

     
 

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