Weigh In record (no journal entry) for 30 December 2015
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129.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2015:
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427 kcal
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Fat: 25.31g | Prot: 17.41g | Carb: 32.51g.
Breakfast: Milk Chocolate Candies, Oroweat Country White Bread, Brummel & Brown Spread made with Yogurt, Havarti Cheese, Fried Egg. more...
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gaining 1.7 lb a week
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