Weigh In record (no journal entry) for 29 December 2015
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156.5 lb
Lost so far: 6.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2015:
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976 kcal
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Fat: 49.59g | Prot: 59.81g | Carb: 76.85g.
Breakfast: Patilla, Piña, Mandarina, Leche Descremada, Herbalife Batido Nutricional Formula 1. Lunch: 7Up Refresco, Carne, Papas Fritas, Sándwich de Carne en Rebanadas Finas. more...
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steady weight
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shdezg's weight history
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